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	<title>Katerina Hotels in Moscow</title>
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		<title>Katerina Hotels in Moscow</title>
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		<item>
		<title>Another Pancake? &#124; Еще Блинов?</title>
		<link>http://katerinahotels.wordpress.com/2012/02/24/another-pancake-%d0%b5%d1%89%d0%b5-%d0%b1%d0%bb%d0%b8%d0%bd%d0%be%d0%b2/</link>
		<comments>http://katerinahotels.wordpress.com/2012/02/24/another-pancake-%d0%b5%d1%89%d0%b5-%d0%b1%d0%bb%d0%b8%d0%bd%d0%be%d0%b2/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 13:36:22 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Visitor's Guide to Moscow]]></category>
		<category><![CDATA[Масленица]]></category>
		<category><![CDATA[Gorky Park]]></category>
		<category><![CDATA[Maslenitsa]]></category>
		<category><![CDATA[Red Square]]></category>

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		<description><![CDATA[If you have not overeaten pancakes yet, here is how to do it this weekend: Visit the official and main scenes of Maslenitsa Festival here in Moscow &#8211; Gorky Park and Red Square. Besides mountains of pancakes there will be &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/24/another-pancake-%d0%b5%d1%89%d0%b5-%d0%b1%d0%bb%d0%b8%d0%bd%d0%be%d0%b2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4437&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/gallery_promo20911586.jpg"><img class="alignnone size-full wp-image-4505" title="Maslenitsa" src="http://katerinahotels.files.wordpress.com/2012/02/gallery_promo20911586.jpg?w=640&#038;h=355" alt="" width="640" height="355" /></a></p>
<p>If you have not overeaten pancakes yet, here is how to do it this weekend: Visit the official and main scenes of Maslenitsa Festival here in Moscow &#8211; <a href="http://maps.google.com/maps?q=gorky+park&amp;hl=ru&amp;sll=55.75296,37.606974&amp;sspn=0.022992,0.084543&amp;hq=gorky+park&amp;t=m&amp;z=13" target="_blank">Gorky Park</a> and <a href="http://maps.google.com/maps?q=red+square+moscow&amp;hl=ru&amp;ie=UTF8&amp;ll=55.75296,37.606974&amp;spn=0.022992,0.084543&amp;sll=55.75168,37.620363&amp;sspn=0.011496,0.042272&amp;hnear=%D0%9A%D1%80%D0%B0%D1%81%D0%BD%D0%B0%D1%8F+%D0%BF%D0%BB.,+%D0%9C%D0%BE%D1%81%D0%BA%D0%B2%D0%B0,+%D0%A0%D0%BE%D1%81%D1%81%D0%B8%D1%8F&amp;t=m&amp;z=14" target="_blank">Red Square</a>. Besides mountains of pancakes there will be concerts with Russian folk music, exhibitions, contests and lots of pancake eating.</p>
<p>Find the program here: <a href="http://www.maslenitsa2012.ru/eng_about" target="_blank">Maslenitsa 2012</a>.</p>
<p><em>Если Вы еще не объелись блинов, у Вас есть возможность, наконец, сделать это в выходные: посетите официальные и главные площадки празднования Масленицы в Москве – <a href="http://maps.google.com/maps?q=gorky+park&amp;hl=ru&amp;sll=55.75296,37.606974&amp;sspn=0.022992,0.084543&amp;hq=gorky+park&amp;t=m&amp;z=13" target="_blank">Парк им.Горького</a> и <a href="http://maps.google.com/maps?q=red+square+moscow&amp;hl=ru&amp;ie=UTF8&amp;ll=55.75296,37.606974&amp;spn=0.022992,0.084543&amp;sll=55.75168,37.620363&amp;sspn=0.011496,0.042272&amp;hnear=%D0%9A%D1%80%D0%B0%D1%81%D0%BD%D0%B0%D1%8F+%D0%BF%D0%BB.,+%D0%9C%D0%BE%D1%81%D0%BA%D0%B2%D0%B0,+%25D" target="_blank">Красную Площадь</a>. Кроме гор блинов, Вас ждут концерты русской народной музыки, ярмарки, соревнования и поедание бесчисленного количества блинов.</em></p>
<p><em>Смотрите программу мероприятий здесь: <a href="http://www.maslenitsa2012.ru/about" target="_blank">Масленица 2012</a>.   </em></p>
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			<media:title type="html">Maslenitsa</media:title>
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		<title>Protector of the Motherland Day &#124; День Защитника Отечества</title>
		<link>http://katerinahotels.wordpress.com/2012/02/22/protector-of-the-motherland-day/</link>
		<comments>http://katerinahotels.wordpress.com/2012/02/22/protector-of-the-motherland-day/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:15:48 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Katerina Hotels Team | Команда сети отелей "Катерина"]]></category>
		<category><![CDATA[The Inside Story]]></category>
		<category><![CDATA[Visitor's Guide to Moscow]]></category>
		<category><![CDATA[Protector of the Motherland Day]]></category>

		<guid isPermaLink="false">http://katerinahotels.wordpress.com/?p=4412</guid>
		<description><![CDATA[Tomorrow Russia will be celebrating one of its most beloved holidays &#8211; Protector of the Motherland Day (also known as Protector of the Fatherland Day and formerly known as Soviet Army Day). The Protector of the Motherland Day is an &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/22/protector-of-the-motherland-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4412&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/bild-3.jpg"><img class="alignnone size-full wp-image-4470" title="protector of fatherland day katerina hotels medals" src="http://katerinahotels.files.wordpress.com/2012/02/bild-3.jpg?w=640" alt=""   /></a></p>
<p>Tomorrow Russia will be celebrating one of its most beloved holidays &#8211; <strong>Protector of the Motherland Day </strong>(also known as Protector of the Fatherland Day and formerly known as Soviet Army Day).</p>
<p>The <strong>Protector of the Motherland Day</strong> is an official holiday and to explain it we can compare it to the United States’ Memorial Day, Veteran’s Day and Father`s Day &#8211; all in one. On this day Russia&#8217;s men are being celebrated, especially military veterans, active servicemen and fallen soldiers but in the recent years the holiday has grown to include the celebration of men as a whole (and to act as a counterpart of International Women’s Day on March 8).</p>
<p>Women give presents to the Russian men in their lives, especially husbands, fathers and sons. As a part of the workplace culture, women often give small presents to their male co-workers. So on today&#8217;s morning meeting at <a href="http://katerinahotels.com/en/moscow/city/welcome_page/" target="_blank">Katerina City</a> we celebrated the attending men by awarding them with medals :)</p>
<p>Oh, and if you happen to be in Moscow or in the center of any city in Russia you will see the skies flaming with magnificent rainbow fireworks.</p>
<p><strong>Happy Protector of the Motherland Day to you all!</strong></p>
<p><em>Завтра Россия отмечает один из любимых праздников – <strong>День Защитника Отечества</strong>, также известный как День Советской Армии.</em></p>
<p><em> </em><em><strong>День Защитника Отечества</strong> – официальный выходной, по значению праздник сопоставим с такими праздниками в США, как День памяти, День ветеранов и День отцов. В этот день поздравляют мужчин, в особенности  ветеранов войны и военнослужащих, также вспоминают погибших солдат, однако в последние годы праздник стал днем поздравления всех мужчин (в качестве аналога Международного Женского Дня – 8 Марта).</em></p>
<p><em> </em><em>Женщины делаю подарки своим близким мужчинам: мужьям, отцам, сыновьям. Также по сложившейся традиции, женский коллектив поздравляет коллег-мужчин по работе. Например, сегодня на утреннем собрании <a href="http://katerinahotels.com/ru/moscow/city/welcome_page/" target="_blank">в отеле «Катерина Сити»</a> мы поздравили присутствующих мужчин, вручив им медали :)</em></p>
<p><em> </em><em>А если Вы окажетесь в Москве или в центре любого другого города России в этот день, Вам посчастливится увидеть в небе вечерний праздничный салют.  </em></p>
<p><strong><em>С Днем Защитника Отечества!</em> </strong></p>
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		<title>Pancake for breakfast! &#124; Блины на завтрак!</title>
		<link>http://katerinahotels.wordpress.com/2012/02/21/pancakes-for-breakfast/</link>
		<comments>http://katerinahotels.wordpress.com/2012/02/21/pancakes-for-breakfast/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 06:09:08 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Every day this week :) Каждый день на этой неделе :)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4461&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Every day this week :)</p>
<p><em>Каждый день на этой неделе :)</em></p>
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		<title>Maslenitsa &#124; Масленица</title>
		<link>http://katerinahotels.wordpress.com/2012/02/20/maslenitsa-%d0%bc%d0%b0%d1%81%d0%bb%d0%b5%d0%bd%d0%b8%d1%86%d0%b0/</link>
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		<pubDate>Mon, 20 Feb 2012 09:27:30 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Offers | Предложения]]></category>
		<category><![CDATA[blini]]></category>
		<category><![CDATA[butter week]]></category>
		<category><![CDATA[Масленица]]></category>
		<category><![CDATA[неделя блинов]]></category>
		<category><![CDATA[Maslenitsa]]></category>
		<category><![CDATA[Pancake week]]></category>

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		<description><![CDATA[The best week of February and I would even say the best week of the whole winter is finally here &#8211; Maslenitsa, Pancake week! Traditionally maslenitsa takes farewell of the winter and is a part of the pre-Lenten celebrations. During &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/20/maslenitsa-%d0%bc%d0%b0%d1%81%d0%bb%d0%b5%d0%bd%d0%b8%d1%86%d0%b0/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4392&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The best week of February and I would even say the best week of the whole winter is finally here &#8211; Maslenitsa, Pancake week!</p>
<p>Traditionally maslenitsa takes farewell of the winter and is a part of the pre-Lenten celebrations. During the week a lot of different festivals are held around Moscow and Russia and blinis (pancakes) are given to friends and family. On Monday the fast will start and meat and dairy will be forbidden so Maslenitsa is the time for feasting. The name Maslenitsya has its roots in the Russian word for butter &#8220;maslo&#8221; so a week to eat loads of blinis and butter to gain some extra kilos before the fast has started.</p>
<p>At <a href="http://katerinahotels.com/en/" target="_blank">Katerina Hotels</a> you can enjoy blinis for breakfast the whole week when we have an extra pancake station and also we have a special Maslenitsya Offer. Try your blinis with red caviar or salmon or if you have a sweet tooth with honey or jam. Enjoy!</p>
<p><a href="http://katerinahotels.files.wordpress.com/2012/02/special-offer-a4_blinis_20120220.jpg"><img class="alignnone size-full wp-image-4440" title="Special offer katerina hotels maslenitsa" src="http://katerinahotels.files.wordpress.com/2012/02/special-offer-a4_blinis_20120220.jpg?w=640&#038;h=904" alt="" width="640" height="904" /></a></p>
<p><em>Самая лучшая неделя в феврале, а по моему мнению, еще и самая лучшая неделя зимы – Масленица – неделя блинов!</em></p>
<p><em>Традиционно масленичная неделя символизирует проводы зимы и готовит нас к Великому Посту! В течение этой недели множество различных празднований проходит в Москве и по всей России, блинами угощают друзей и родных. В следующий понедельник начнется Пост: мясные и молочные продукты будут под запретом, поэтому Масленица – время для пиршества. Название «Масленица» связано с русским словом «масло», поэтому за неделю нужно съесть тонну блинов с маслом, чтобы иметь в запасе несколько лишних килограммов к началу Великого Поста!</em></p>
<p><em><a title="Гостиница Катерина Сити и Катерина Парк в Москве" href="http://katerinahotels.com/" target="_blank">В отелях «Катерина»</a> у Вас есть возможность наслаждаться блинами на завтрак: в течение всей недели у нас работает дополнительная блинная станция, а также действует Специальное Предложение на Масленицу. Пробуйте блины с икрой или семгой, а если любите сладкое, тогда с джемом и медом. Веселой Вам Масленицы!</em></p>
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		<title>Best of Russia &#8217;11 &#124; Лучшие фотографии России&#8217;11</title>
		<link>http://katerinahotels.wordpress.com/2012/02/17/best-of-russia-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d1%84%d0%be%d1%82%d0%be%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%b8-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b811/</link>
		<comments>http://katerinahotels.wordpress.com/2012/02/17/best-of-russia-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d1%84%d0%be%d1%82%d0%be%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%b8-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b811/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 12:15:26 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Exhibitions]]></category>
		<category><![CDATA[Visitor's Guide to Moscow]]></category>
		<category><![CDATA[Best of Russia]]></category>
		<category><![CDATA[ВИНЗАВОД]]></category>
		<category><![CDATA[Лучшие фотографии России’11]]></category>
		<category><![CDATA[Сenter of Contemporary Art]]></category>
		<category><![CDATA[Центр современного искусства]]></category>
		<category><![CDATA[Winzavod]]></category>

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		<description><![CDATA[Best of Russia is an annual competition where any Russian citizen can send in their best photo. The only condition &#8211; the photos must be taken in Russia in the past year. The aim of the project is to capture &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/17/best-of-russia-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d1%84%d0%be%d1%82%d0%be%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%b8-%d1%80%d0%be%d1%81%d1%81%d0%b8%d0%b811/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4399&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/best-of-russia-winzavod-moscow-katerina-hotels.jpg"><img class="alignnone size-full wp-image-4404" title="best of russia winzavod moscow katerina hotels" src="http://katerinahotels.files.wordpress.com/2012/02/best-of-russia-winzavod-moscow-katerina-hotels.jpg?w=640&#038;h=533" alt="" width="640" height="533" /></a></p>
<p>Best of Russia is an annual competition where any Russian citizen can send in their best photo. The only condition &#8211; the photos must be taken in Russia in the past year.</p>
<p>The aim of the project is to capture a year in the life of Russians and to exhibit 365 most interesting and unusual photographs from all over Russia, from St Petersburg to Magadan.</p>
<p>More than 30 000 pictures were sent in to the competition in 2011 and you can see the result at the old winery turned into a contemporary art center &#8211; <a href="http://www.winzavod.ru" target="_blank">Winzavod</a>. Get inspired!</p>
<p><small>Winzavod &#8211; Сenter of Contemporary Art<br />
<a href="http://maps.google.com/maps?q=%D0%92%D0%B8%D0%BD%D0%B7%D0%B0%D0%B2%D0%BE%D0%B4&amp;hl=ru&amp;ie=UTF8&amp;sll=55.7814,37.652893&amp;sspn=0.104836,0.338173&amp;hq=%D0%92%D0%B8%D0%BD%D0%B7%D0%B0%D0%B2%D0%BE%D0%B4&amp;t=m&amp;z=12" target="_blank">4 Syromyatnicheskiy Perulok 1, building 6</a><br />
Opening hours: 12:00 &#8211; 20:00<br />
Closed on Mondays<br />
Entrance: 150 Rbl </small></p>
<p><em>«Лучшие фотографии России» – ежегодный конкурс, на который любой житель России может прислать свои работы. Единственное условие – фотографии должны быть сделаны в России за прошедший год.</em></p>
<p><em>Цель проекта – зафиксировать жизнь россиян на протяжении одного года, показав 365 самых интересных и необычных кадров со всей России, от Санкт-Петербурга до Магадана.</em></p>
<p><em>Более чем 30 000 снимков приняли участие в конкурсе в 2011, и сегодня Вы можете увидеть результат в здании старого завода вин, переоборудованного в Центра современного искусства <a href="http://www.winzavod.ru/">ВИНЗАВОД</a>.</em></p>
<p><em><small>ВИНЗАВОД &#8211; Центр современного искусства</small></em><br />
<em><small><a href="http://maps.google.com/maps?q=%D0%92%D0%B8%D0%BD%D0%B7%D0%B0%D0%B2%D0%BE%D0%B4&amp;hl=ru&amp;ie=UTF8&amp;sll=55.7814,37.652893&amp;sspn=0.104836,0.338173&amp;hq=%D0%92%D0%B8%D0%BD%D0%B7%D0%B0%D0%B2%D0%BE%D0%B4&amp;t=m&amp;z=12">4-ый Сыромятнический пер., д. 1, стр. 6</a></small></em><br />
<em><small>Часы работы: 12:00 – 20:00, кроме понедельника</small></em><br />
<em><small>Вход: 150 руб.</small></em></p>
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		<title>MinSelHoz &#124; МинСельХоз</title>
		<link>http://katerinahotels.wordpress.com/2012/02/15/minselhoz-%d0%bc%d0%b8%d0%bd%d1%81%d0%b5%d0%bb%d1%8c%d1%85%d0%be%d0%b7/</link>
		<comments>http://katerinahotels.wordpress.com/2012/02/15/minselhoz-%d0%bc%d0%b8%d0%bd%d1%81%d0%b5%d0%bb%d1%8c%d1%85%d0%be%d0%b7/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 06:45:10 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[Moscow Restaurants | Рестораны в Москве]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visitor's Guide to Moscow]]></category>
		<category><![CDATA[МинСельХоз]]></category>
		<category><![CDATA[Новиков]]></category>
		<category><![CDATA[MinSelHoz]]></category>
		<category><![CDATA[Novikov]]></category>

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		<description><![CDATA[We tried a new Novikov Restaurants this weekend – MinSelHoz. The name alludes on the old Soviet way to name things and shorten them. MinSelHoz is short for Ministerstvo Selskovo Hoziyastva which means Ministry of Agriculture. After running up and &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/15/minselhoz-%d0%bc%d0%b8%d0%bd%d1%81%d0%b5%d0%bb%d1%8c%d1%85%d0%be%d0%b7/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4339&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/f65c2a7d62064287b784c3feaed1.jpg"><img class="alignnone size-full wp-image-4346" title="MinSelHoz" src="http://katerinahotels.files.wordpress.com/2012/02/f65c2a7d62064287b784c3feaed1.jpg?w=640" alt=""   /></a><br />
<a href="http://katerinahotels.files.wordpress.com/2012/02/d6bfce207bed4175acd6346f5af4.jpg"><img class="alignnone size-full wp-image-4345" title="MinSelHoz" src="http://katerinahotels.files.wordpress.com/2012/02/d6bfce207bed4175acd6346f5af4.jpg?w=640" alt=""   /></a></p>
<p>We tried a new Novikov Restaurants this weekend – MinSelHoz.<br />
The name alludes on the old Soviet way to name things and shorten them. MinSelHoz is short for Ministerstvo Selskovo Hoziyastva which means Ministry of Agriculture.</p>
<p>After running up and down on Petrovka I found the restaurant in an office building (The Berlin House) just across from Tsum and a stone’s throw from Red Square. The whole impression was excellent, Novikov will never let you down. We tried the vitamin salad, salad with farmer’s goat cheese and tuna tartar (with eggplant and ginger). Delicious! For main course I had cod on a creamy bed of celery and fennel which was amazing and we got pancakes as a compliment. Yummy! Maslenitsa – the pancake week is not far away now.</p>
<p>For being Novikov and for being Moscow this is not an expensive restaurant. Starter goes from 200 to 700 rubles and main courses between 450 and 750 rubles. Good value!</p>
<p>The staff was attentive and friendly and for a change there was a handsome guy welcoming us instead of a high heeled girl :)</p>
<p>MenSelHoz is not just a restaurant, they describe themselves as a small village on Petrovka, a place where you can buy well selected farm products grown in environmentally clean regions of Russia and the world.</p>
<p><small>MinSelHoz<br />
<a href="http://maps.google.com/maps?q=%D0%9C%D0%B8%D0%BD%D0%A1%D0%B5%D0%BB%D1%8C%D0%A5%D0%BE%D0%B7+%D0%9F%D0%B5%D1%82%D1%80%D0%BE%D0%B2%D0%BA%D0%B0,+5&amp;hl=ru&amp;ie=UTF8&amp;ll=55.760519,37.627788&amp;spn=0.013112,0.042272&amp;t=m&amp;z=15" target="_blank">Ulitsa Petrovka 5, Berlin House</a><br />
Metro: Kuznetsky Most or Teatralnaya<br />
+7 495 775 19 69 </small></p>
<p><em>В эти выходные мы побывали в новом ресторане Новикова &#8211; МинСельХоз. Название относит нас к старому советскому способу называть вещи и сокращать их. МинСельХоз &#8211; это сокращение от Министерство сельского хозяйства.</p>
<p>После метаний туда-сюда по Петровке я нашла ресторан в офисном здании (Берлинский дом) прямо напротив ЦУМа, совсем рядом с Красной площадью.</p>
<p>Впечатление? отлично, Новиков никогда не подведет. Мы попробовали витаминный салат, салат со свежим козьим сыром и Тартар из тунца с баклажанами и имбирем. М-м-м, вкусно! В качестве основного блюда я выбрала филе мурманской трески со шпинатом и луком. Высший балл! Как комплимент мы получили блины. Оценка та же (читай выше :)! Вспомнили, что Масленица уже не за горами.</p>
<p>Если говорить о ценах,то для ресторана Новикова и для Москвы в целом &#8211; это вобщем-то недорогой ресторан. Закуски от 200 и до 700 рублей, а горячее вы можете выбрать , начиная от 450 &#8211; 750 рублей. Отличные цены!</p>
<p>Персонал внимательный и дружелюбный. Нас встречал приятный молодой человек, а не, как это уже стало привычным, девушка на высоких каблуках. Это было тоже приятно :)</p>
<p>МинСельХоз &#8211; это не просто ресторан, они говорят о себе как о маленькой деревне на Петровке, место, где можно купить продукты, произведенные в экологически чистых регионах не только России, но и мира.</p>
<p><small>МинСельХоз<br />
<a href="http://maps.google.com/maps?q=%D0%9C%D0%B8%D0%BD%D0%A1%D0%B5%D0%BB%D1%8C%D0%A5%D0%BE%D0%B7+%D0%9F%D0%B5%D1%82%D1%80%D0%BE%D0%B2%D0%BA%D0%B0,+5&amp;hl=ru&amp;ie=UTF8&amp;ll=55.760519,37.627788&amp;spn=0.013112,0.042272&amp;t=m&amp;z=15" target="_blank">Петровка, 5, «Берлинский дом»</a><br />
м. Кузнецкий Мост или Театральная<br />
+7 495 775 19 69 </small></em></p>
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		<title>No Question is too Small &#124; Для нас не существует неважных просьб</title>
		<link>http://katerinahotels.wordpress.com/2012/02/07/no-question-is-too-small-%d0%b4%d0%bb%d1%8f-%d0%bd%d0%b0%d1%81-%d0%bd%d0%b5-%d1%81%d1%83%d1%89%d0%b5%d1%81%d1%82%d0%b2%d1%83%d0%b5%d1%82-%d0%bd%d0%b5%d0%b2%d0%b0%d0%b6%d0%bd%d1%8b%d1%85-%d0%bf%d1%80/</link>
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		<pubDate>Tue, 07 Feb 2012 13:55:46 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[The Inside Story]]></category>
		<category><![CDATA[Катерина Парк]]></category>
		<category><![CDATA[Катерина Сити]]></category>
		<category><![CDATA[Katerina City]]></category>
		<category><![CDATA[Katerina Park]]></category>
		<category><![CDATA[special hotel request]]></category>

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		<description><![CDATA[One of the best things about working in hospitality industry is all the interesting people you get to meet. Every single one has different expectations, different needs and different wishes. Yesterday we got a call from a man who said &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/07/no-question-is-too-small-%d0%b4%d0%bb%d1%8f-%d0%bd%d0%b0%d1%81-%d0%bd%d0%b5-%d1%81%d1%83%d1%89%d0%b5%d1%81%d1%82%d0%b2%d1%83%d0%b5%d1%82-%d0%bd%d0%b5%d0%b2%d0%b0%d0%b6%d0%bd%d1%8b%d1%85-%d0%bf%d1%80/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4267&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/red-roses.jpg"><img class="aligncenter size-full wp-image-4275" title="red roses" src="http://katerinahotels.files.wordpress.com/2012/02/red-roses.jpg?w=640" alt=""   /></a></p>
<p>One of the best things about working in hospitality industry is all the interesting people you get to meet. Every single one has different expectations, different needs and different wishes.</p>
<p>Yesterday we got a call from a man who said he was missing his girlfriend so incredibly much. He asked us to organize red roses and put in her room together with a sweet note from him.</p>
<p>How romantic! And it is not even Valentine&#8217;s Day yet. Many &#8220;naaaws&#8221; were heard in the office where I am sitting :)</p>
<p>What I am trying to say is that no question is too small and if you do not ask you will never know. Are you coming to stay with us and have a special request or wish, let us know by sending an email to <a href="mailto:reception.city@katerinahotels.com">Katerina City</a> or <a href="mailto:reception.park@katerinahotels.com">Katerina Park</a> and we will do our very best to fulfill it.</p>
<p>P.s.<br />
Have you told your beloved ones recently how much they mean to you?</p>
<p>&nbsp;</p>
<p><em>Один из плюсов работы в гостиничном бизнесе – это те люди, с которыми ты встречаешься ежедневно. И каждый со своей историей, своими ожиданиями, нуждами и желаниями.</p>
<p>Вчера нам позвонил молодой человек и сказал, что он очень скучает по своей девушке. Он попросил нас организовать доставку в ее номер букета красных роз вместе с запиской от него.</p>
<p>Как романтично! И это даже не в День всех влюбленных! Можете себе представить сколько «а-а-а-ах» я услышала в нашем офисе :)</p>
<p>Для нас не существует неважных или незначительных просьб! Сможем ли мы что-то для вас сделать? &#8211; вы никогда не узнаете, пока не спросите нас об этом! Если вы планируете остановиться у нас в <a href="mailto:reception.city@katerinahotels.com">«Катерина Сити»</a> или в <a href="mailto:reception.park@katerinahotels.com">«Катерина Парк»</a> и у вас есть какие-либо пожелания – дайте нам знать об этом и мы постараемся для вас.</p>
<p>P.s.<br />
Как давно вы говорили своим любимым как много они значат для вас?</em></p>
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		<title>The Healthy Way with Ola Lauritzson &#124; Здоровый Образ с Улa Лауритсон</title>
		<link>http://katerinahotels.wordpress.com/2012/02/03/the-healthy-way-with-ola-lauritzson-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8b%d0%b9-%d0%be%d0%b1%d1%80%d0%b0%d0%b7-%d1%81-%d1%83%d0%bba-%d0%bb%d0%b0%d1%83%d1%80%d0%b8%d1%82%d1%81%d0%be%d0%bd/</link>
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		<pubDate>Fri, 03 Feb 2012 15:40:08 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[The Inside Story]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Гликемический индекс]]></category>
		<category><![CDATA[Улa Лауритсон]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Glycemic index]]></category>
		<category><![CDATA[Ola Lauritzson]]></category>
		<category><![CDATA[SWEA]]></category>

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		<description><![CDATA[This week SWEA (Swedish Woman&#8217;s Educational Association) held their annual meeting at The Swedish Embassy here in Moscow. SWEA had invited the Swedish GI (Glycemic index) proponent, nutrition counselor and author Ola Lauritzson to talk about the GI-method, food in &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/03/the-healthy-way-with-ola-lauritzson-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8b%d0%b9-%d0%be%d0%b1%d1%80%d0%b0%d0%b7-%d1%81-%d1%83%d0%bba-%d0%bb%d0%b0%d1%83%d1%80%d0%b8%d1%82%d1%81%d0%be%d0%bd/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4112&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://katerinahotels.files.wordpress.com/2012/02/ola-lauritzon-moscow.jpg"><img class="aligncenter size-full wp-image-4175" title="Ola Lauritzon moscow" src="http://katerinahotels.files.wordpress.com/2012/02/ola-lauritzon-moscow.jpg?w=640" alt=""   /></a></p>
<p>This week <strong>SWEA </strong>(Swedish Woman&#8217;s Educational Association) held their annual meeting at The Swedish Embassy here in Moscow. <strong>SWEA</strong> had invited the Swedish GI (Glycemic index) proponent, nutrition counselor and author <strong>Ola Lauritzson</strong> to talk about the GI-method, food in general and health. Thank you <strong>SWEA</strong> for a great well-organized and interesting evening!</p>
<p>A healthy way of living is very dear to our hearts at <a href="http://katerinahotels.com/en/" target="_blank">Katerina Hotels</a>. In our menus we have a little green sign for healthy choice dishes and last year we added a <strong>Health Plate</strong> to our assortment. The <strong>Health Plate</strong> has been popular and from that we draw the conclusions that it is not only our hearts (and bodies) that chooses a healthy choice when it is offered.</p>
<p>With only a month behind us in this year we have plenty of time for changes, but where to start and how to make it? Here is Ola&#8217;s five <strong>get started tips</strong>:</p>
<p><small><strong>1.</strong> <strong><span style="text-decoration:underline;">Make the decision:</span></strong> Make a plan and set realistic goals. Create your target and use a measuring tape instead of scales to measure your results (muscles weight more than fat). Put up a target picture on your refrigeration that will inspire you to keep focused!</p>
<p><strong>2.</strong> <strong><span style="text-decoration:underline;">Clean out your pantry:</span></strong> Throw out all products that are bad for you. If you would quit smoking, you would not have cigarettes at home, would you? It is the same with food. Candy bars, ice cream, white bread, chips, soda, cookies &#8211; everything should be thrown out. Eggs, mackerel, vegetables, chicken, tuna, olive oil and beans/lentils are good alternatives!</p>
<p><strong>3.</strong> <strong><span style="text-decoration:underline;">Alcohol free month:</span></strong> Especially after all the holidays it is good to have a clean month. Alcohol affects your combustion and your hunger. With alcohol in your system you do not burn fat at all. Clear your internal organs from alcohol and your combustion will be more effective!</p>
<p><strong>4.</strong> <strong><span style="text-decoration:underline;">Have a strict GI-month:</span></strong> If your goal is to lose weight, start with a strict GI-month to kick start your fat combustion. Clean your body from all unnecessary carbohydrates. By doing that you force your liver to transform fat into energy. Do this for 2-6 weeks.</p>
<p><strong>5.</strong> <strong><span style="text-decoration:underline;">Smart training methods:</span></strong> Increase your combustion (and your well-being) by exercising smart. Note that the everyday exercises often are more important than an hour at the gym. If possible walk to work or take a morning or evening walk.</small></p>
<p><em>На этой неделе <strong>SWEA</strong> (Образование Ассоциации шведских женщины) провели свою ежегодную встречу в посольстве Швеции в Москве, на это событие <strong>SWEA</strong> пригласили шведского консультанта по питанию и автора <strong>Ола Лауритсон</strong> , чтобы обсудить питание по методу GI (Гликемический индекс) и здоровье в целом. Спасибо <strong>SWEA</strong> за хорошо организованный и интересный вечер!</em></p>
<p><em>Тема здорового питания очень близка и нам, в <a href="http://katerinahotels.com/" target="_blank">отелях Катерина</a>. Мы используем знак &#8220;зеленый лист&#8221;, чтобы обозначить полезные для здоровья блюда в нашем меню и в прошлом году мы также добавили <strong>Тарелку Здаровья</strong> в наш ассортимент . <strong>Тарелка Здоровья</strong> стала популярной, что дало нам понимание, что не только мы, но и наши гости, выбирают здоровое питание.</p>
<p>У нас впереди почти целый год &#8211; столько времени для изменений! Но с чего начать? Вот пять советов для старта от Ула:</p>
<p><small><strong>1. <span style="text-decoration:underline;">Примите решение:</span></strong> Составьте план и определите реальные цели. Используйте, например, мерную ленту (сантиметр), а не весы для измерения достигнутых результатов (мышцы весят больше, чем жир). Повесьте фото вашей цели (читай &#8220;желаемую фигуру&#8221; :-)) на холодильник, которое будет вдохновлят Вас идти к намеченой цели!</p>
<p><strong>2.<span style="text-decoration:underline;"> Очистите вашy кладовую \ холодильник:</span></strong> Выбросьте все, скажем прямо, не очень полезные продукты. Если бы вы бросали курить, вы не стали бы дома хранить сигареты, не так ли? То же самое и с питанием &#8211; конфеты, мороженое, белый хлеб, чипсы, печенье – все должно быть выброшено. Яйца, скумбрия, овощи, курица, тунец, оливковое масло и бобы / чечевица &#8211; отличная альтернатива!</p>
<p><strong>3.<span style="text-decoration:underline;"> Месяц без алкоголя:</span></strong> Особенно после всех прошедших праздников хорошо бы провести месяц без алкоголя. Алкоголь вызывает аппетит. Алкоголь не сжигает жир вообще! Очистите организм от алкоголя и процесс приобретения желаемых форм будет более эффективным и быстрым!</p>
<p><strong>4. <span style="text-decoration:underline;">Строгий GI-месяц:</span></strong> Если ваша цель похудеть быстро, строго придерживайтесь питания по GI-методу весь месяц. Очистите организм от всех ненужных углеводов. Благодаря этому вы заставите вашу печень превратить жир в энергию. Делайте это в течение 2-6 недель.</p>
<p><strong>5.<span style="text-decoration:underline;"> Умные методы тренеровки:</span></strong> Ускорьте результат умной тренировкой. Вы знаете, что частые ежедневные упражнения более эффективны, чем час в тренажерном зале? По возможности ходите на работу пешком или прогуляетесь утром или вечером.</small></em></p>
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			<media:title type="html">dariaudalova</media:title>
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			<media:title type="html">Ola Lauritzon moscow</media:title>
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		<title>What are you looking forward to? &#124; Что вы ожидаете от февраля?</title>
		<link>http://katerinahotels.wordpress.com/2012/02/02/what-are-you-looking-forward-to-%d1%87%d1%82%d0%be-%d0%b2%d1%8b-%d0%be%d0%b6%d0%b8%d0%b4%d0%b0%d0%b5%d1%82%d0%b5-%d0%be%d1%82-%d1%84%d0%b5%d0%b2%d1%80%d0%b0%d0%bb%d1%8f/</link>
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		<pubDate>Thu, 02 Feb 2012 10:23:05 +0000</pubDate>
		<dc:creator>Daria Udalova</dc:creator>
				<category><![CDATA[The Inside Story]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Maslenitsa]]></category>
		<category><![CDATA[Protector of the Fatherland Day]]></category>
		<category><![CDATA[Valentine’s Day]]></category>

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		<description><![CDATA[February is here. The first three things I associate with February (except the cold &#8211; did I tell you I thought my cheeks would fall off yesterday after a five minute walk?!) are: Maslenitsa &#8211; Pancake week! Valentine&#8217;s Day on &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/02/what-are-you-looking-forward-to-%d1%87%d1%82%d0%be-%d0%b2%d1%8b-%d0%be%d0%b6%d0%b8%d0%b4%d0%b0%d0%b5%d1%82%d0%b5-%d0%be%d1%82-%d1%84%d0%b5%d0%b2%d1%80%d0%b0%d0%bb%d1%8f/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4120&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>February is here. The first three things I associate with February (except the cold &#8211; did I tell you I thought my cheeks would fall off yesterday after a five minute walk?!) are:</p>
<p><strong>Maslenitsa</strong> &#8211; Pancake week!<br />
<strong>Valentine&#8217;s Day</strong> on the 14th with all the love in the air, hearts and candlelight!<br />
<strong>Protector of the Fatherland Day</strong> on the 23rd and the long weekend that follows!</p>
<p>My favorite is definitely Maslenitsa! I have put up a question on Facebook: <a href="http://www.facebook.com/pages/Katerina-City-Katerina-Park-Hotels-in-Moscow/156129454429780" target="_blank">What are you looking forward to?</a> Vote or put up your own suggestion like Masha did saying that she is looking forward to the end of February and the beginning of spring!</p>
<p><a href="http://katerinahotels.files.wordpress.com/2012/02/looking-forward-to-in-moscow-february.jpg"><img src="http://katerinahotels.files.wordpress.com/2012/02/looking-forward-to-in-moscow-february.jpg?w=640" alt="" title="looking forward to in moscow february"   class="aligncenter size-full wp-image-4125" /></a></p>
<p><em>Февраль! Первое с чем у меня ассоциируется февраль (кроме мороза, конечно, после пяти минут прогулки вчера вечером, я думала я просто лишусь моих щек) это:</p>
<p><strong>Масленица</strong> &#8211; неделя блинов!<br />
<strong>День Святого Валенти</strong>на &#8211; 14 февраля любовь везде &#8211; в воздухе, сердцах и в свете свечей!<br />
<strong>День защитника Отечества</strong> &#8211; 23 февраля, а после &#8211;  большие выходные! </p>
<p>Разумеется Масленница &#8211; мой любимый праздник!  Я выложила на нашей странице Facebook вопрос: <a href="http://www.facebook.com/pages/Katerina-City-Katerina-Park-Hotels-in-Moscow/156129454429780" target="_blank">Что вы ожидаете от февраля?</a> Голосуйте или дайте свой вариант, как это сделала Маша,  сказав, что она ждет конца февраля и начала весны!</em></p>
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			<media:title type="html">dariaudalova</media:title>
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			<media:title type="html">looking forward to in moscow february</media:title>
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		<title>Warren Rustand &#124; Уоррен Рустанд</title>
		<link>http://katerinahotels.wordpress.com/2012/02/01/warren-rustand-%d1%83%d0%be%d1%80%d1%80%d0%b5%d0%bd-%d1%80%d1%83%d1%81%d1%82%d0%b0%d0%bd%d0%b4/</link>
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		<pubDate>Wed, 01 Feb 2012 14:59:19 +0000</pubDate>
		<dc:creator>Katerina Cronstedt</dc:creator>
				<category><![CDATA[The Inside Story]]></category>
		<category><![CDATA[Уоррен Рустанд]]></category>
		<category><![CDATA[EO Россия]]></category>
		<category><![CDATA[EO Russia]]></category>
		<category><![CDATA[Warren Rustand]]></category>

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		<description><![CDATA[Today EO Russia held a seminar at the Katerina City hotel. The speaker was Warren Rustand - a deeply inspiring serial entrepreneur. Having heard him speak today, I want to do more, do better, because I know I can. Have a look at this video of &#8230; <a href="http://katerinahotels.wordpress.com/2012/02/01/warren-rustand-%d1%83%d0%be%d1%80%d1%80%d0%b5%d0%bd-%d1%80%d1%83%d1%81%d1%82%d0%b0%d0%bd%d0%b4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katerinahotels.wordpress.com&amp;blog=17971499&amp;post=4080&amp;subd=katerinahotels&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today <a href="http://www.eonetwork.org/Pages/welcome.aspx" target="_blank">EO Russia</a> held a seminar at the Katerina City hotel. The speaker was <strong>Warren</strong> <strong>Rustand </strong>- a deeply inspiring serial entrepreneur. Having heard him speak today, I want to do more, do better, because I know <span style="text-decoration:underline;">I can</span>. Have a look at this video of a previous speach: listen and be inspired to <strong>act</strong> <strong>to improve</strong> and increase your performance, your relationships, <strong>your life</strong>.</p>
<p>Warren says: <strong>Act with intent</strong>. Define your purpose and live with it every day. We are what we repeatedly do. As Steve Jobs said: <strong>&#8220;Your time is limited &#8211; don&#8217;t waste it by living someone elses life&#8221;.</strong></p>
<p><strong>You are challanged!</strong></p>
<p><span style="text-align:center; display: block;"><a href="http://katerinahotels.wordpress.com/2012/02/01/warren-rustand-%d1%83%d0%be%d1%80%d1%80%d0%b5%d0%bd-%d1%80%d1%83%d1%81%d1%82%d0%b0%d0%bd%d0%b4/"><img src="http://img.youtube.com/vi/D-3-u9SNSAA/2.jpg" alt="" /></a></span></p>
<p><em>Сегодня утром, <a href="http://eoaccess.eonetwork.org/russia/Pages/default.aspx" target="_blank">EO Россия</a>, организовали семинар в нашей гостинице Катерина Сити. Спикером был <strong>Уоррен Рустанд</strong>, предприниматель. Слушая его речь сегодня, я поняла, что хочу сделать больше и лучше, потому что я знаю &#8211; Я МОГУ. Посмотрите ролик его прошлого выступления: смотрите, слушайте, вдохновляйтесь и главное- <strong>действуйте</strong>! <strong>Улучшайте</strong> и увеличивайте вашу производительность, ваши отношения, <strong>вашу жизнь</strong>.</em></p>
<p>Уоррен говорит: <strong>Действуй с намерением</strong>. Определи свои цели, и живи с ними каждый день. Успех &#8211; это выбор. Мы то, что мы делаем постоянно . Как Стив Джобс сказал: &#8220;<strong>Ваше время ограничено, поэтому не тратьте его, живя <strong>чужой жизнью&#8221;</strong></strong>.</p>
<p><strong>Это вызов!</strong></p>
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